Blog

Healthy Breakfast Carrot Muffins Recipe (Gluten-Free + Dairy-Free)

Hi everyone, it’s Nicola here 😊 Recently I’ve been inspired to make some of these delicious yet healthy breakfast carrot muffins🥕😍 Whether you’re looking to have a more healthier start to the day or want up your game with breakfast-making, these muffins are packed with fibre and protein and are a nice breakfast alternative on-the-go […]

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Stay on track: embracing the colder seasons

Hi everyone, it’s Nicola here. It’s been a while since I’ve flexed the keyboard! Today I wanted to talk about embracing the change of seasons 🍃🍂 – how it affects us and how we can embrace it so that we can make the most out of it in a positive way ✨ Autumn is one […]

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Beat the cravings and learn to eat better

Hi lovelies, Lauren here and today I’m here to chat about those pesky cravings and how to eat better. This is something I can confidently say that a lot us struggle with, whether this be due to boredom, emotional eating, or convenience. The first task is finding out which category you fall into and it […]

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Benefits Of Daily Yoga | My Journey So Far

Hi Lovelies, Lauren here and today I’m sharing some of the benefits of practicing Yoga daily, along with my journey with Yoga so far. I’ve been doing Yoga regularly for a wee while now, it’s a form of exercise I have come to love and the 10-15 minute classes on YouTube with Yoga with Kassandra […]

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